Why Would a Cat Over-groom? (Vet Answered)
This question has been answered by a vet

Veterinarian & Animal Behaviorist
With nearly two decades in veterinary medicine, Dr. Paola brings hands-on experience across multiple species. A graduate of the University of Guadalajara, she specializes in preventive care, animal welfare, and positive reinforcement training.
The Question
“What might be the causes of BreeBree, one of my two cats, overgrooming, licking, and biting herself?” – Michael
Quick Info about BreeBree

Hi Michael,
Overgrooming in cats can have several possible causes, and it is important to think of it as a sign rather than a habit. One of the most common reasons is skin irritation, often triggered by fleas, mites, or allergies to food or environmental factors like dust or pollen. Pain in a specific area, such as arthritis or an old injury, can also lead a cat to lick or bite herself excessively as a way of soothing discomfort.
In other cases, overgrooming may be linked to stress or anxiety. Cats sometimes redirect their energy into grooming when they feel unsettled, much like people who bite their nails when nervous. This is especially relevant if there have been changes at home, such as new pets, loss of a companion, or shifts in routine. Because there are both medical and behavioral possibilities, BreeBree should be examined by your veterinarian to identify the root cause and guide treatment. If you would like immediate guidance while you arrange an appointment at the clinic, a teletriage veterinary service like what we offer at PangoVet can help you better assess the urgency of her care.
I hope this helps.
– Dr. Paola
